Ulcerative colitis (UC) is a chronic condition affecting the colon, marked by inflammation and the formation of ulcers. It can significantly impact daily life, causing symptoms like abdominal pain and frequent, urgent bowel movements. Understanding what contributes to this complex disease is undoubtedly helpful to those who suffer from it. And if you have been diagnosed with ulcerative colitis, you are probably curious whether the disease is preventable.

Piedmont Colorectal has the answers you are looking for. Here, we examine the purported causes of ulcerative colitis, explain whether the disease can be prevented, and discuss lifestyle factors that might influence its management.

Understanding UC Causes and Risk Factors

The exact cause of ulcerative colitis remains unknown, but it is believed to involve a complex interplay of several factors:

• Genetic predisposition: There is a hereditary aspect to UC. If you have family members with the disease, your risk of developing it is higher.
• Immune system response: UC might be related to an abnormal immune response where the body’s immune system attacks the cells of the large intestine, mistaking them for foreign invaders.
• Environmental factors: Elements such as where and how you live can influence your risk. For instance, UC is more common in urban areas and in developed countries, suggesting that lifestyle and diet play roles in its development.

While preventing ulcerative colitis might not be possible in the traditional sense due to these uncontrollable factors, understanding these risks helps in early diagnosis and management.

Preventing Flare-Ups

Symptoms often fluctuate between periods of flare-ups, when symptoms worsen, and remission, when symptoms subside. For those already living with ulcerative colitis, taking steps to prevent flare-ups is a crucial aspect of managing the disease. While each person may react differently to various triggers, here are some general tips that might help:

• Maintain a balanced diet: Keep a food diary to identify and eliminate foods that trigger your symptoms. Common culprits include raw fruits and vegetables, dairy products, spicy foods, and alcohol.
• Manage stress: Stress doesn’t cause UC, but it can exacerbate symptoms. Techniques such as meditation, yoga, regular exercise, and adequate sleep can help manage stress levels.
• Stay compliant with medications: Consistently taking medication as prescribed by your gastroenterologist is crucial, even when you feel well, to maintain remission and prevent flare-ups.
• Regular check-ups: Regular visits to your gastroenterologist are important to monitor the health of your colon and adjust treatments as needed.

Get the Help You Need at Piedmont Colorectal

While we cannot prevent ulcerative colitis in the traditional sense due to its complex causes, there is much we can do to manage the disease and improve quality of life. By understanding the risk factors, adhering to treatment plans, and making lifestyle adjustments, individuals with UC can lead active and fulfilling lives. Remember, you are not alone in this journey, and with the right strategies and support, managing ulcerative colitis becomes more feasible.

If your ulcerative colitis is no longer responding to medical treatment, our team offers surgical treatment. Contact us today by email or by calling (404) 351-7900 to schedule a consultation and talk to our colorectal specialists about your options.