“I am really looking forward to my colonoscopy,” said no one ever. Let’s face it; a colonoscopy ranks right up there with a root canal for least favorite necessary evil. The good news is that some of the prep has …
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The Crohn’s Disease Diet Plan
If you live with Crohn’s Disease, you probably know that eating certain foods can trigger digestion issues. Having a special diet plan, avoiding certain foods, can prevent these triggers and allow intestinal healing.
3 Realistic New Year’s Resolutions Your Mind and Body Will Thank You For
Have you stuck with your resolution of frequent visits to the gym, eating healthier, and shedding a few pounds? Sure, it sounds great on paper but is it really enough motivation to get us to the gym at the crack …
Preparing for Surgery
In the days and weeks leading up to your surgery, you will need to start preparing yourself, both mentally and physically. Any surgery can be stressful, but with enough preparation, much of your anxiety will go away.
Meals for Diabetics to Improve Colorectal Health
Did you know that research has shown a clear link between diabetes and colon cancer?. Affecting one out of every 11 people, diabetes causes higher than normal glucose levels in the bloodstream. Since the food we eat can raise the amount of …
September is Fruits & Veggies Month
According to the Produce for Better Health Foundation, 90% of adults and children don’t eat the proper amount of fruits and vegetables in their daily diets! Poor diet and exercise plans can cause disease, poor weight management, and reduced motivation. …
Adolescent Obesity May Increase Colorectal Cancer Risk
Childhood obesity rates in the United States are reaching all-time-high levels. The Centers for Disease Control estimates that approximately 17 percent of children in the US are obese. This equates to 12.7 million children and adolescents. A recent study has …
Colorectal Cancer Increasing in Younger People
Colorectal cancer is something that is typically thought to be an issue that only people aged 50 or older should worry about. While there has been a drop in the rate of new colon and rectal cancer diagnoses in those aged …
How Is Stress Affecting Your Health?
Nearly everyone will experience some type of stress in their lives. Stress can be caused by a variety of factors including, work, money, health, family and a laundry list of other items that are often unavoidable. You may know that …
Colon Cancer Awareness Month 2017
Colon cancer is one of the leading causes of cancer deaths in the U.S. Approximately 140,000 people are diagnosed with it each year, and 50,000 die from it. Since 2000, March has been designated as Colon Cancer Awareness Month with …